Our TAUK to us service provides personalised support and information for anyone living with anxiety. We’ve over 50 years experience…
Anxiety UK is a national charity, helping to support people living with anxiety, stress and anxiety-based depression.
We are a self-sufficient organisation that receives no grants or funding from any public body and rely wholly on the support and generosity of our members, supporters, and fundraisers.
In 1970, the charity’s founders, Katharine and Harold Fisher established The Phobics’ Society from their home in Chorlton, Manchester, as a direct result of Katharine’s personal experience of agoraphobia and with the sole aim of getting support in place for others living with anxiety..
Since then we’ve become a national organisation, however we still have the same basic aims. Whether you have anxiety, stress, anxiety-based depression or a phobia that’s affecting your daily life, we’re here to help and are here for you.
We offer an extensive range of support services designed to help control anxiety rather than letting it control you.
Services available for both members and non-members include:
Joining Anxiety UK as a member brings you a wealth of benefits and the opportunity to be part of our community of support.
Whether you join as an individual, student or family member or even as a group or corporate member, we’re here to help you.
At Anxiety UK we believe in choice; offering a wide range of therapy options including Counselling, Cognitive Behavioural Therapy (CBT), Clinical Hypnotherapy, Compassion Focused Therapy (CFT) and Eye Movement Desensitisation & Reprocessing (EMDR) therapy. Available across the whole of the UK, delivered by more than 430 Anxiety UK Approved Therapists online, by phone and face to face.
Flexible, online peer support groups, therapist-led anxiety management courses and Art for Anxiety Relief (AfAR). Providing members and non-members with access to weekly support from the comfort of their home.
Anxiety UK strives to improve the quality of life for anyone affected by anxiety, stress or anxiety-based depression by providing a range of services. We rely on the generosity of our supporters and members to continue this valuable work.
Soak in the autumn vibrancy with our Art for Anxiety Relief Course, starting on 24th September.
A course built for those in need of #anxietyrelief in the form of a new hobby.
Save your spot here:
https://www.anxietyuk.org.uk/products/support-groups/art-for-anxiety-relief-afar-group/
#artforanxietyreliefcourse #anxietyuk
Feeling stressed, anxious, and don't know what to do?
Improve your wellbeing with every listen of Ursula James' Health and Wellbeing CD.
Click below to check it out:
https://bit.ly/4bfF2Wr
#anxietysupport #healthandwellbeingcd
This June we are running 'All Weather Together' a challenge that'll get you up, out & embracing all weathers.
Dedicate each day this June to getting outside & feel good while doing it knowing you're raising money for a good cause.
Sign up here today:
https://justgiving.com/campaign/allweathertogether
Do you live with #GAD and find it difficult to navigate conversations with your GP? Do you often feel like your health concerns are dismissed or not taken seriously?
We have a guide just for you:
https://bit.ly/3QCnStU
#patientsupport #anxietyukcampaign
Are you looking for a reason to move this #mentalhealthawarenessweek?
Consider fundraising for us & partake in a form of movement you enjoy! While you reduce your anxiety levels, you'll be supporting those with anxiety.
To fundraise for us, see here:
https://www.anxietyuk.org.uk/get-involved/fundraising/
Access reduced priced therapy once you purchase an Anxiety UK membership.
Click here to see what memberships we offer:
https://www.anxietyuk.org.uk/get-help/become-a-member/
#anxietyukmembership #reducedpricetherapy
If you are managing anxiety and are umming and ahhing about whether to get help, we provide services you may be interested in...
Take a look at how we can support you here:
https://www.anxietyuk.org.uk/get-help/
#gethelp #anxietysupport
Join us on our next Anxiety Management courses!
Secure your space here:
https://www.anxietyuk.org.uk/products/uncategorized/therapist-led-groups-payments/
#anxietymanagement #therapistledcourse
Book your 30-minute call with an Anxiety UK advisor today!
Slots are booking up fast.
Secure your call here:
https://www.anxietyuk.org.uk/get-help/tauk-to-us/
#tauktous #anxietyuk #anxietysupport
As a a non-profit organisation your donations go a long way in supporting the charity and those who are living with anxiety. To make a donation, head over to our website here:
https://www.anxietyuk.org.uk/donation/
#makeadonation
Anxiety UK is a national registered charity formed in 1970, by Katharine and Harold Fisher, for those affected by anxiety, stress and anxiety based depression.
To read more please click here.
We will not tolerate rude, abusive, offensive, racist or sexist language. Any contact received with content deemed offensive, abusive, racist, sexist etc. will not be responded to as we operate a zero tolerance policy to abuse of any form. Legal action will be considered/taken if appropriate. For more information click here.
Download a copy of our environmental policy here.
Let us know how we’re doing by leaving a review – your feedback is really important to our small team.
Anxiety UK, Nunes House, 447 Chester Road, Manchester M16 9HA
Admin line: 0161 226 7727 (12pm-1pm, M-F) or: [email protected]
Press/media enquiries: [email protected]
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